Double forearm blog

Thoughts, opinions, perspirations and inspirations. Jon Mackey babbles on Taekwon-Do, Kickboxing, the Martial Arts and everything in between.

Monday, April 25, 2011

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Jon Mackey is a long time martial artist who teaches and trains at Red Star Sport Taekwon-Do & Kickboxing in Dublin, Ireland. Jon has been training since 1987. He currently holds the rank of 4th dan. He is also the assistant national coach for Kickboxing Ireland. As well as blogging here, Jon also writes for Irish Fighter as a regular contributer and also Totally Taekwon-Do, the global online TKD Magazine.

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